If you're struggling with your finances, I offer a safe space where we can explore your relationship with money and find a way forward together.
Hello — I'm Fatima.
About me: Hello, I'm Fatima. I came to psychology through the social sciences, driven by a wish to understand the individual in the context of history. Where someone comes from, and the culture around them, shapes how they think, feel and cope.
I have worked with adults from their mid-30s to 55 for 7 years. I offer psychodynamic and relational therapy, and bring in CBT when it is helpful. My approach is gentle and warm, and it is paced to what you need.
What I hold to.
01
Culturally Sensitive
What I hold to Culturally sensitive Western models of therapy can't simply be applied as they are to our South Asian context. Your background, family and culture are not side details. They are the setting of your story, and I treat them that way in our work.
02
Relational
We are often wounded in relationships, and we can heal in them too. The relationship between you and me becomes part of the healing.
How I work.
- 01
Psychodynamic
We talk openly about what is on your mind. Together we look at the patterns beneath the surface, including what you carry from your past and how it shapes the way you relate to yourself, others and money.
- 02
Relational
Relational Therapy is a safe relationship in which old patterns can show up and be understood. This gives you a chance to experience a new and healthier way of connecting.
- 03
CBT
In CBT we use practical, goal-focused tools to work with anxious thoughts, low mood and everyday difficulties.
What I can help with
- 01
• Anxiety • Depression • PTSD . Grief
• Financial stress and financial trauma: exploring your relationship with money, and the family, cultural and personal experiences behind it
How I got here.
- Riphah International UniversityMS clinical Psychology
I have background in the social science. I have worked over 7 years of clinical experience with adult. I have always enjoyed exploring different therapy modalities, and I keep learning from each of them. Over the years, I have found the most meaning and success in the psychology of money. I help people understand their relationship with finances, and I have seen small but real changes in how the
If any of this sounds like you, let's talk.
You don't need the right words or a clear reason to reach out. Book a first session and we'll take it from there — or email me if you'd rather ask something first.